Clarence0
Clarence0
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The CRAZY Program I used to Squat 300kg (don't try this at home)
My Programs and new Ebook: weightliftingfix.com/
My Patreon (100s of exclusive videos not on UA-cam): www.patreon.com/clarence0
Background music: Bug Fables OST - 64 - Termite Capitol
Переглядів: 319 300

Відео

270kg Squat for 5 reps, 182kg Snatch, 250kg Front Squat, 220kg Clean - Training Footage
Переглядів 250 тис.6 місяців тому
270kg Squat for 5 reps, 182kg Snatch, 250kg Front Squat, 220kg Clean - Training Footage
I got Mogged by a Random Gym Goer...
Переглядів 418 тис.7 місяців тому
My Programs and new ebook: weightliftingfix.com/ Sika Strength: @sikastrength Zack Telander: @zacktelander 0:00 Korea is cool 1:36 Lets mog a commercial gym! 3:36 Random guy squatting more than me 6:22 I get angry 9:56 Injuring myself badly in Korea 13:00 Weird things in Korea Music used in the video: Background music: Kevin Macleod - Acid Jazz : 'Wonderland' cute background music Mogged Music:...
Clarence Kennedy goes to Korea!
Переглядів 51 тис.7 місяців тому
Programs and new ebook: weightliftingfix.com/ Sika Strength: @sikastrength Zack Telander: @zacktelander WeLiftWeights: @WeLiftWeights Music used in the video: Intro: Moon in The Day opening (낮에 뜨는 달) Background music: Kevin Macleod - Acid Jazz : 'Wonderland' cute background music Tricking music: Lost Chapter | Pentakill III: Lost Chapter | Riot Games Music Eoin Squatting Music: Aftershock | Pen...
320kg/707lbs Squat Without Steroids? Q&A with Toshiki Yamamoto (English + 日本語)
Переглядів 93 тис.7 місяців тому
Sponsored by Barbell Apparel: barbellapparel.com/clarence0 (Get any athletic fit jeans, chinos, or pants for just $99) My Website for programs and more: weightliftingfix.com/ My Patreon (100s of exclusive videos, not on UA-cam): www.patreon.com/clarence0 Toshiki's Instagram Account: toshikis175j220 Toshiki's UA-cam: @squatsenpai1657 WeLiftWeights UA-cam: @WeLiftWeights 0:00 Clare...
I got SLAPPED by Muscle Mommies in Japan - Clarence in Japan
Переглядів 152 тис.8 місяців тому
Sponsored by Barbell Apparel: barbellapparel.com/clarence0 (free hoodie when you spend over $99 dollars) My Website for programs and more: weightliftingfix.com/ My Patreon (100s of exclusive videos, not on UA-cam): www.patreon.com/clarence0 Toshiki's UA-cam Channel: ua-cam.com/video/M6QhFwdnluE/v-deo.htmlsi=YtzkmECk6xW4Xrlt Sika Strength: @sikastrength Zack Telander: @zacktelander WeLiftWeights...
Why My Squat Technique Actually Sucks - Exploring and Training in Japan
Переглядів 121 тис.8 місяців тому
Sponsored by Barbell Apparel: barbellapparel.com/clarence0 (free hoodie when you spend over $99 dollars) My Website for programs and more: weightliftingfix.com/ My Patreon (100s of exclusive videos, not on UA-cam): www.patreon.com/clarence0 00:00 - Weird Things in Tokyo Part 1 01:25 - Toshiki Moggs Clarence 02:55 - Anime is Everywhere in Japan 04:50 - Cardio on the way to the Gym 07:34 - Traini...
Clarence Vs Toshiki - The Final Battle
Переглядів 133 тис.10 місяців тому
My Lifting Programs and Ebook: weightliftingfix.com/ Buy Clarence0 Shorts: super-weightlifting.com/products/the-clarence0-shorts My Patreon (100s of exclusive videos): www.patreon.com/clarence0 Music: Intro: Punch Deck - I Cant Stop Anime Opening: Hundred Demon Nights - Hyakki Yasho Toshiki Music: My Hero Academia - You Say Run (Simpsonill Remix) Ad Music: Bug Fables OST: His Friends Call Him S...
Clarence Kennedy goes to Japan!
Переглядів 170 тис.11 місяців тому
Clarence0 Shorts Now Available (Use code CK10 for 10% off): super-weightlifting.com/collections/men/products/the-clarence0-shorts My Lifting Programs and Ebook: weightliftingfix.com/ Songs used: Opening: Souichi Sakagami Pride [ Kasuga IO ] Ending: Raz - Kirari Kirameku B roll: Oneshot - on little cat feet (lofi) by sunny xo sauce Ad break: Meet the Merchant - Slay the Spire
I'm going to JAPAN to Battle Toshiki 進撃のセンパイ
Переглядів 137 тис.11 місяців тому
Lifting Programs and Beginners Guide to Weightlifting: weightliftingfix.com/ My Patreon (100s of exclusive videos): www.patreon.com/clarence0 Tshirts: clarebear-merch.creator-spring.com/
200kg Clean and Jerk at 93kg Bodyweight - Training Vlog
Переглядів 287 тис.Рік тому
Link to my eBook, programs and t-shirts: weightliftingfix.com/ My Patreon: www.patreon.com/clarence0
Struggling to Squat 160kg - Training Vlog Week 1
Переглядів 427 тис.Рік тому
Beginners Guide to Weightlifting and Programs (20% off Everything): weightliftingfix.com/ My Patreon (100s of exclusive videos): www.patreon.com/clarence0
Clarence Kennedy Natty Vs Enhanced (Squat Numbers)
Переглядів 323 тис.Рік тому
20% off SALE on all my programs: weightliftingfix.com/ New E-book! Beginners Guide to Weightlifting (20% off): weightliftingfix.com/b/beginners-guide-to-weightlifting My Patreon: www.patreon.com/clarence0
The Weightlifting Iceberg
Переглядів 238 тис.Рік тому
100s of videos of my Patreon for $1: www.patreon.com/clarence0 My Website for Programs: weightliftingfix.com/ Level 1: Lu Xiao Jun Positive Test: ita.sport/news/the-ita-notifies-chinese-weightlifter-xiaojun-lyu-of-an-apparent-anti-doping-rule-violation/ Historical World Records: en.wikipedia.org/wiki/List_of_world_records_in_Olympic_weightlifting McLaren Report: www.wada-ama.org/en/resources/mc...
Learning as Slow as Possible is Learning as Fast as Possible
Переглядів 119 тис.Рік тому
Lifting Programs: weightliftingfix.com/
Why Powerlifters SUCK at Weightlifting
Переглядів 229 тис.Рік тому
Why Powerlifters SUCK at Weightlifting
How to Spot a Fake Natty (in Weightlifting and Powerlifting)
Переглядів 210 тис.Рік тому
How to Spot a Fake Natty (in Weightlifting and Powerlifting)
Commercial Gyms Are Good, Actually
Переглядів 315 тис.Рік тому
Commercial Gyms Are Good, Actually
190kg/418lbs Snatch
Переглядів 258 тис.Рік тому
190kg/418lbs Snatch
Olympic Weightlifter REACTS To All His Major International Competitions
Переглядів 184 тис.2 роки тому
Olympic Weightlifter REACTS To All His Major International Competitions
230kg Clean and 185kg Snatch @98kg Bodyweight - Training in Romania
Переглядів 369 тис.2 роки тому
230kg Clean and 185kg Snatch @98kg Bodyweight - Training in Romania
Clarence Does Parkour in the Gym and Eoin Tries to go Vegan for 2 Hours... And Fails
Переглядів 88 тис.2 роки тому
Clarence Does Parkour in the Gym and Eoin Tries to go Vegan for 2 Hours... And Fails
Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)
Переглядів 198 тис.2 роки тому
Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)
187.5kg/413lbs Snatch @97kg Bodyweight
Переглядів 172 тис.2 роки тому
187.5kg/413lbs Snatch @97kg Bodyweight
10 Rep Squat As Fast As Possible! - Clarence Kennedy VS Hadyn Wiseman 13 Challenges
Переглядів 149 тис.2 роки тому
10 Rep Squat As Fast As Possible! - Clarence Kennedy VS Hadyn Wiseman 13 Challenges
What Mike Israetel Gets Wrong
Переглядів 133 тис.2 роки тому
What Mike Israetel Gets Wrong
Why I'm Against Anti-Doping Part 2 - Responding to Arguments
Переглядів 220 тис.3 роки тому
Why I'm Against Anti-Doping Part 2 - Responding to Arguments
Why I'm Against Anti-Doping Part 1
Переглядів 543 тис.3 роки тому
Why I'm Against Anti-Doping Part 1
Q&A 5 - Am I Natty, Will I Give Up Weightlifting, and More
Переглядів 1,3 млн3 роки тому
Q&A 5 - Am I Natty, Will I Give Up Weightlifting, and More
225kg Clean and Jerk, 185kg Snatch, 410kg Training Total
Переглядів 1,4 млн3 роки тому
225kg Clean and Jerk, 185kg Snatch, 410kg Training Total

КОМЕНТАРІ

  • @iielysiumx5811
    @iielysiumx5811 4 години тому

    That’s an insane deadlift, consider further that at this point Clarence was a pure blooded weightlifter, man didn’t even train deadlifts and he puts elite powerlifting numbers to shame

  • @bigdaddytrips6197
    @bigdaddytrips6197 18 годин тому

    Dr mike is a fraud and his advice is fake

  • @teddy6732
    @teddy6732 22 години тому

    Impressive. That was a strong 14 year old. I guess I really shouldn't have listened to all the "lifting weight will make you short" stuff

  • @HomelessShoe
    @HomelessShoe День тому

    Poor guy has this video as most viewed while he's in fact a weightlifter.

  • @HomelessShoe
    @HomelessShoe День тому

    From broken record to broken CNS

  • @KATABOLIST
    @KATABOLIST День тому

    I tried this program and holy, it works! As Clarence said, the first three sessions are becoming harder each time, but the fourth session after the pause you feel so much stronger. I only do four sessions though because I’m throwing in some bench press and rows on non-squatting days but I will continue this program until I hit 220

  • @johnnichols2710
    @johnnichols2710 3 дні тому

    Simping by getting slapped

  • @__Feniks__
    @__Feniks__ 3 дні тому

    I dread to think what will happen to his knees in his old age.

  • @productivitysharma3455
    @productivitysharma3455 4 дні тому

    That one plate is resting behind

  • @Icecoolsa80a2
    @Icecoolsa80a2 4 дні тому

    Got that face on one of you're t tops. I get it too. The White's of my eyes go pure red.

  • @Icecoolsa80a2
    @Icecoolsa80a2 5 днів тому

    Got to love Vegeta at the end lol definitely over 9000😂

  • @pingit_official
    @pingit_official 5 днів тому

    285 kgs without back and knee supporters, are you serious 😮

  • @Carbon-lifeform
    @Carbon-lifeform 5 днів тому

    I lift at a commercial gym that has coaching But it has the no dropping weight rule but they're pretty lenient on that rule and it's more of just don't make too much noise. But when you do make too much noise they'll warn you before kicking you out.

  • @ivangutierrez7019
    @ivangutierrez7019 5 днів тому

    HI Clarence I remember watching you often about 7 years ago often. I want to start a Olympic weight lifting program because I want to start doing clean and jerks. does anyone have any tips on a small workout routine for the week.?

  • @julienofitness
    @julienofitness 5 днів тому

    Formula 1 Hydraulic Drill

  • @julienofitness
    @julienofitness 5 днів тому

    Bro was jacked up to the teeth, who’s miring in 2024

  • @r.fumador1146
    @r.fumador1146 5 днів тому

    whats thats for? back and arms and legs? all together? or its only a way to calculate the strength? thanks

  • @JV-df9em
    @JV-df9em 6 днів тому

    Those locked out knees standing upright makes me wince every time I watch this video 😂

  • @JinxGoat-xz1cm
    @JinxGoat-xz1cm 6 днів тому

    I squatted 675 for 3 High bar ATG pause squat. When I build my lifts back up I will film it all. You are more of an ambassador of the Vegan movement than I will be and for that you have my utmost fancy and respect. I will still - with a busy body, will work to one day within 12 years end animal agriculture.

  • @edgarmarquez6884
    @edgarmarquez6884 6 днів тому

    @Squatuniversity

  • @fabiobonetta5454
    @fabiobonetta5454 7 днів тому

    A human being about whom the word "powerful" comes quickly into the mind

  • @aness597
    @aness597 7 днів тому

    265 kg atg for 10 reps? man thats next level leg strenght

  • @GlossaME
    @GlossaME 7 днів тому

    Poor lower back....

  • @fakeclanAbaddon
    @fakeclanAbaddon 7 днів тому

    "So this sounds great right?" No Clarence it sounds fucking horrendous

  • @communistnumber180
    @communistnumber180 8 днів тому

    Brother, there was a shinchan popup in the subway when i went last year... we bought sooooo much shin-chan merch i had to make an entire new 40lb checked box to hold it all. Our Japanese host the next week was laughing their ass off at us for buying children cartoon merch 💀.. AND the airport ladies thought it was a bomb so we basically got DETAINED for an extra 30 min while they cut open this makeshift suitcase and asked us 100 questions about the contents, and we kept just saying "it's literally filled with shin-chan merch" over and over until they finally realized we weren't lying and they laughed at us too ☠️☠️

  • @zazak972
    @zazak972 8 днів тому

    i wonder what would have happened if he had landed that trick on the other guy's neck, that's some mortal combat technique here

  • @simoncbr900rr
    @simoncbr900rr 8 днів тому

    How long till we get the video where all his discs have collapsed and he can hardly walk?

  • @HuaWei-fm3kk
    @HuaWei-fm3kk 9 днів тому

    What a monster! You have my utmost respect! 👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @765lbsquat
    @765lbsquat 10 днів тому

    Good job! When I do my 765 raw squat I use a belt. 675 is good. When you can do 3 solid reps at 675 you will be ready to go up to 765

  • @Icecoolsa80a2
    @Icecoolsa80a2 10 днів тому

    The way you said Mike o tren had me 🤣🤣🤣🤣

  • @neosporin5608
    @neosporin5608 10 днів тому

    Also you are delusional if you think roids can help you recover. Wonder why he ended up with knee pain still. Oh well thank god im not regarded

  • @neosporin5608
    @neosporin5608 10 днів тому

    No wonder clarence had knee problems 😹😹 the reliance on roids in the sport is crazy

  • @destory5056
    @destory5056 11 днів тому

    Gigachad now clean AND JERK 233kg at 99kg😮

  • @MrGlitchAnimations
    @MrGlitchAnimations 11 днів тому

    I clean and jerk like what half of that and im significantly taller than you? Your doing good! Btw you probably didnt expect a ex gachatuber to be into lifting well im kinda good at it

  • @MrGlitchAnimations
    @MrGlitchAnimations 11 днів тому

    I can snatch 315 at best And this dude is snatching a astonishing 418 pound snatch which is above most peoples deadlift And i thought this was impossible

    • @user-sc8ph2ds2m
      @user-sc8ph2ds2m 2 дні тому

      no you can't 🤡

    • @MrGlitchAnimations
      @MrGlitchAnimations 2 дні тому

      @@user-sc8ph2ds2m hello there friend i understand you think i cant do it but i think thats ok but if you want proof feel free to ask i will provide you with the bestest proof

  • @coldshadedyt9584
    @coldshadedyt9584 12 днів тому

    my knee screaming after seeing this

  • @spicyboy_17
    @spicyboy_17 12 днів тому

    is that tool in the background? aenima? hell yeah

  • @seabiscuit726142
    @seabiscuit726142 12 днів тому

    I almost got a hernia from watching this.

  • @HenrikSherwood
    @HenrikSherwood 12 днів тому

    Real power

  • @emrevurgun8328
    @emrevurgun8328 12 днів тому

    maybe im in no place to critique his attempts but it seems he's getting the bar overhead just fine and needs more upper body strength which im sure hes working on so its probably just a matter of time

  • @tyreidliar6745
    @tyreidliar6745 13 днів тому

    I see people do this but never at that depth. Insane

  • @DDiez15
    @DDiez15 13 днів тому

    lmao don't even know who this is, just got it in my feed but after watching the thumbnail I literally said why is Clark Kent even in the gym?

  • @marcusbeattie6086
    @marcusbeattie6086 13 днів тому

    If there were aliens I would brag about being the same species as this guy

  • @MadDadLad
    @MadDadLad 13 днів тому

    You know he's back home when you can hear the radio blasting in the background and it's pishing rain outside😅🇮🇪

  • @beans1240
    @beans1240 13 днів тому

    It's because he was listening to Ænima.

  • @sefgeypimenov9261
    @sefgeypimenov9261 13 днів тому

    may be 300 lbs???

  • @petertwiss356
    @petertwiss356 13 днів тому

    you could only do this on juice. Not enough recovery even if you could make it through a day.

  • @xip00x
    @xip00x 13 днів тому

    Beautiful

  • @mikhailtayga
    @mikhailtayga 13 днів тому

    Monstr👍👍👍